Skip to content

OneChristianMan and Flesh Tamers Fitness

  • Facebook
  • Instagram
  • Home
  • About – Contact
  • Leadership Coaching, Speaking and Training
  • Accredited Fitness Services
  • Men’s Strength for the Battle Coaching Experience
  • Schedule an Appointment
  • Shop
  • Cart
  • My account
Close Button

Beyond Delivery: How Technical Program Managers Lead Change and Grow with ImpactBeyond Delivery: How Technical Program Managers Lead Change and Grow with Impact

September 8, 2025September 8, 2025| OneChristianManOneChristianMan| 0 Comment | 8:08 am

In Beyond Delivery, Johnathan Stephen Sexton draws on over 20 years of experience in Fortune 1 tech leading digital transformation programs that reached millions of customers and associates. This practical

Read MoreRead More
ORU Hands OneChristanMan 2019

Reconciliation, Not Contradiction: How Romans 4 and James 2 Work TogetherReconciliation, Not Contradiction: How Romans 4 and James 2 Work Together

November 23, 2025November 23, 2025| OneChristianManOneChristianMan| 0 Comment | 2:09 pm

Reconciliation, Not Contradiction: How Romans 4 and James 2 Work Together In conversations about faith and works, few questions come up more often than this:“Do Paul and James disagree about

Read MoreRead More

Resilient Leadership: The Strength of a Man Anchored in FaithResilient Leadership: The Strength of a Man Anchored in Faith

November 12, 2025November 12, 2025| OneChristianManOneChristianMan| 0 Comment | 6:01 pm

Resilient Leadership: The Strength of a Man Anchored in Faith Every generation faces challenges, but the challenges facing Christian men today are unique. We are called to lead in homes,

Read MoreRead More

The God Who Goes Before YouThe God Who Goes Before You

August 27, 2025August 27, 2025| OneChristianManOneChristianMan| 0 Comment | 10:46 am

The God Who Goes Before You Deuteronomy 31:8 (NASB1995) “The Lord is the one who goes ahead of you; He will be with you. He will not fail you or

Read MoreRead More

Stop Worrying, Start Trusting, Reflecting Matthew 6:25–34Stop Worrying, Start Trusting, Reflecting Matthew 6:25–34

July 5, 2025July 5, 2025| OneChristianManOneChristianMan| 0 Comment | 1:21 pm

Worry is a silent thief. It robs you of peace, strength, and focus. But Jesus said, “Do not worry about your life...” (Matt. 6:25) Why? Because your Father already knows what you need. This isn’t

Read MoreRead More

Posts pagination

1 2 … 111 Next

Posts By Category:

Subscribe

Subscribe and get new posts in your inbox:

Join 396 other subscribers

Follow button

Follow OneChristianMan on WordPress.com

Contact Info:

Rogers, AR 72756
4792708263
onechristianman@onechristianman.com

Bible Gateway Blogger Grid

Nutrifii Elite - Fortifying Drink Mix

Nutrifii Elite - Fortifying Drink Mix

An Elite Formula
Elite is a revolutionary formula designed to improve your overall well-being. By harnessing the power of super herbs, antioxidants and nutrients, Elite helps to support the immune system, reduce stress, aid cognitive function, help sustain balanced hormones, and promote emotional well-being, all while offering younger-looking skin.

Live Your Best Life
With Elite’s fusion of incredibly advanced superior antioxidants, age-defying botanicals and powerful nutrients, your body will be well-equipped to stand strong.

We all need better digestion to boost our immune systems, better hydration, improved nutrient absorption, less stress, less fatigue and a better night’s sleep to live an elite life — thankfully, you don’t have to look far because Elite can address all of these needs.

BENEFITS
• Serves to support nerve cells
• Supports cognitive function and mental performance
• Helps reduce stress and elevates mood
• Supports exercise recovery
• Helps support a strong immune system
• Promotes healthy skin
• Hormone support
• Low-glycemic and gluten-free

28 Packets per bag. Make a 16oz to 20oz Drink per packet.

See ingredients in Description section below.

CLICK HERE TO SEE OUR SPECIAL PRICE!

Shop now

fleshtamersfitness

Helping Christians Build Strength, Discipline & Influence
Certified CPT | Leadership Coach | 20+ Yrs in Fortune 1 Tech
DM “STRONG” to Work 1:1
GROWTH ISN’T AUTOMATIC — IT’S INTENTIONAL Before GROWTH ISN’T AUTOMATIC — IT’S INTENTIONAL Before one of my marathons, a guy told me: “I didn’t train… but how hard can it be?” Mile 1: he sprinted. Mile 5: I passed him. Never saw him again. And it hit me: Pain is automatic. Growth is not. John Maxwell said it best: “Growth doesn’t just happen.” If you’re not intentional about growth, you drift by default. ✨ STEP 1: INTENTION You don’t get better accidentally. You have to grow on purpose. ✨ STEP 2: HABITS Identity → Behavior → Habits → Future Maxwell: “You will never change your life until you change something you do daily.” ✨ STEP 3: CONSISTENCY Motivation sparks you. Discipline grows you. Small steps done consistently beat big efforts done occasionally. YOUR CHALLENGE Are you drifting… or growing? Take one intentional step today. #growthmindset #johnmaxwell #leadershipdevelopment #intentionalgrowth #discipline #consistency #personalgrowth #impactforwardleadership
Thank you, veterans! Thank you, veterans!
It's never too late to be what you might have been It's never too late to be what you might have been.
TPM leadership is more than delivery. Deadlines a TPM leadership is more than delivery. Deadlines and deliverables matter, but true leadership goes further. The best TPMs create clarity, set cadence, provide visibility, enable their teams, and craft a narrative that drives momentum. That’s the TPM Leadership Flywheel → Clarity → Cadence → Visibility → Enablement → Narrative. In Beyond Delivery: How Technical Program Managers Lead Change and Grow with Impact, I share how to move from simply coordinating projects to leading with influence—turning confusion into momentum and delivery into impact. 📘 Available now on Amazon, Apple Books, Google Play, and Barnes & Noble and more. Link in bio. 👉 Which part of the flywheel do you lean on most in your leadership?
On the way to #IMC2025 with @maxwellleadership On the way to #IMC2025 with @maxwellleadership
Keep going—even when you fall. Failure isn’t the Keep going—even when you fall. Failure isn’t the end. It’s a teacher. A mirror. A refining fire. It reveals what needs growth. It teaches what to do differently. It shapes resilience in the heart of a warrior. So when you trip, don’t stay down. Get up. Learn. Adjust. Move forward. You’re not disqualified because you failed, you’re being developed. Failure isn’t the opposite of success. It’s part of the path to it. Tag someone who needs this reminder today. #KeepGoing #Resilience #FaithAndGrit #GrowthMindset #FleshTamers #ChristianFitness #FailForward
Are you growing or just managing pressure? The rig Are you growing or just managing pressure? The right environment means everything for growth. John Maxwell said: “Growth stops when you lose the tension between where you are and where you could be.” And here’s another truth you can’t afford to ignore: “If you’re the smartest person in the room, you’re in the wrong room.” You’re a builder. A strategist. A leader. But even high-capacity men stop growing when: Your environment doesn’t challenge your thinking Your schedule drives you instead of serving your purpose Your faith becomes reactive instead of intentional Environment shapes growth. No exceptions. Ask yourself: Who’s in your circle? What’s feeding your mind and your soul? Are your habits shaping your future—or shrinking it? — Ready to grow again? Flesh Tamers: Strength for the Battle is a 6-week coaching program for high-level Christian men in tech, business, and leadership who want to: 🔥 Rebuild spiritual discipline 🔥 Realign faith, fitness, and focus 🔥 Lead with conviction—not burnout 📩 DM me “LEAD” to join the next round. Spots are limited. Growth isn’t an accident. It’s a decision. And it starts with your environment. #ChristianTechLeader #FleshTamers #FaithAndLeadership #MaxwellLeadership #Galatians516 #KingdomLeadership #TechWithPurpose #ChristianMenInTech #HighCapacityLeader #LeadWithConviction #FaithDrivenFounder
You have to believe in yourself to invest in yours You have to believe in yourself to invest in yourself. Confidence comes first. Growth follows. Belief drives everything. You can’t grow what you won’t invest in. And you won’t invest in what you don’t believe is worth it. Your future requires action. Not just desire. Not just good intentions. Real steps. Real discipline. Real investment. Growth is not selfish. When you grow—your family grows, your leadership expands, your legacy strengthens. It’s time to bet on yourself. DM “LEAD” to join the 6-week program and start becoming the man you were made to be.
The Law of Reflection: The Power of Pause The far The Law of Reflection: The Power of Pause The farther you go in life, the more critical it is that you take time to pause and think. So many of us hustle through life without taking a moment to ask the most important questions. But if we want to grow, we must make space for reflection. Here's the truth: 🟡 The most important thing you can do is write out the questions—and write out the answers. Why? Because writing helps you discover what you truly know, think, and believe. Take time to reflect on: What is your passion? What have you achieved? What have you done uncommonly well? How are you wired? Where do you belong? You will not get very far in your second half without knowing your life mission. Can you write yours in a sentence or two? This is the work of growth. This is the path of purpose. 🌱 Don't rush past the pause. Use it to course-correct, refocus, and align your life with the mission you were created to fulfill. Adapted from John Maxwell's 15 Laws of Growth
Enough is enough. Too many are watching from the Enough is enough. Too many are watching from the sidelines complaining, consuming, and coasting through life while the world burns and the Gospel waits. But you weren’t created to sit. You weren’t saved to spectate. The Great Commission isn’t a suggestion—it’s your assignment. The world doesn’t need more critics. It needs more carriers of truth, love, and bold obedience. This is a call to get in the game. Give. Go. Speak. Serve. Lead. Move. Just don’t be absent from the battle.
Don't skip leg day, men. #fitness #menshealth Don't skip leg day, men. #fitness #menshealth
Highly recommend it if you’re looking for a daily Highly recommend it if you’re looking for a daily edge that supports your body and your brain. One pouch. Once a day. Loaded with adaptogens like Ashwagandha, Holy Basil, and Astaxanthin, this stuff is built to help your body adapt and recover. Naturally. For me, it’s not about hype. It’s about focus. It’s about showing up strong for my workouts and my work. It’s about calming the storm so I can lead well. I’m not saying this mix solved every stress in my life. But it gave me a tool to take back control of how I show up in the chaos. Blueberry Pomegranate flavor. Easy to mix. Actually enjoyable. Affiliate link in bio. #EliteDailyRoutine #StressSupport #Adaptogens #RecoveryFuel #FleshTamersFitness #BuiltForWellness #AshwagandhaEnergy #SupplementStack #wellnessupgrade
Are you exhausted from carrying the weight alone? Are you exhausted from carrying the weight alone? Deadlines. Pressure. Quiet battles no one sees. Work stress. Family pressure. Constant distractions. It’s like you’re fighting battles on every front—and you’re running on empty. But here’s the truth: 👉 You were never meant to fight alone. 👉 You were never meant to live reactive. 👉 You were called to lead with strength, discipline, and purpose. That’s why I created Flesh Tamers: Strength for the Battle A 6-week group coaching program for men who are ready to stop living on defense… and start leading with impact. 💥 Get your faith, fitness, and mission in alignment 💥 Build discipline that lasts 💥 Join a brotherhood of men ready to rise 📅 Starts soon. Limited spots. 🔗 Hit the link in my bio or DM me “LEAD” for details. Let’s go to war—with the flesh. Let’s win—with the Spirit. #ChristianMen #FaithAndFitness #BiblicalManhood #FleshTamers #MensDiscipleship #WalkByTheSpirit #KingdomMen #FaithDrivenFitness #ChristianLeadership #Galatians516 #OneChristianMan
Fireworks and family time. Fireworks and family time.
Congratulations, @jamie_sexton00 Pump Off Champion Congratulations, @jamie_sexton00 Pump Off Champion @nwarkansasnatural in Fayetteville. #strongwomen
Honoring 250 years. Happy birthday, Army. Honoring 250 years. Happy birthday, Army.
The health hierarchy The health hierarchy
The Leader’s Burn: 10-Minute Conditioning for Lead The Leader’s Burn: 10-Minute Conditioning for Leaders on the Go Busy leading your team? Don’t neglect your health. Here’s a powerful 10-minute AMRAP (As Many Rounds As Possible) workout you can do anywhere—no excuses, no equipment. 10-Minute AMRAP: 10 Push-Ups 15 Air Squats 10 Sit-Ups 10 Burpees 30-Second Plank Why It Works: Efficient: Only 10 minutes, full-body burn Effective: Improves stamina, boosts energy Empowering: Builds discipline and mental toughness Leadership starts with leading yourself. Make time. Move with purpose.
A shirt built for lifters who know their real pow A shirt built for lifters who know their real power comes from above. Lift Heavy. Live Redeemed. The ultimate PR: Jesus paid it all. Every rep is a reminder. Every drop of sweat, a testimony. The Dead Lifter John 3:16 tee isn’t just gym wear—it’s a statement of strength, sacrifice, and salvation. “For God so loved the world…” — John 3:16 Grab yours today and rep your faith with every lift. Link in profile linktree. onechristianman.com/product/t-shirt-dead-lifter-john-316
Get washed. Get washed.
Follow on Instagram

Archives

  • November 2025
  • September 2025
  • August 2025
  • July 2025
  • May 2025
  • April 2025
  • February 2025
  • December 2024
  • November 2024
  • August 2024
  • July 2024
  • March 2024
  • January 2024
  • December 2023
  • September 2023
  • August 2023
  • July 2023
  • May 2023
  • April 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014

Meta

  • Register
  • Log in

Categories

  • Apologetics
  • Art
  • Children
  • Coffee
  • Depression
  • Disaster Relief
  • Disney
  • F3
  • Faith
    • Beginning
    • Bible Study
    • Christian Manliness
    • Christmas
    • Church Life
    • From What Series
    • last days
    • Love
    • Prayer
    • Thanksgiving
  • Finances
    • Funding
  • Hobbies
    • World Cup
  • Leadership
  • Life
    • Family
    • Fitness
      • Flesh Tamers Fitness
      • Gear
    • Vacation
  • Marriage
  • Photography
  • Podcast
  • Poems
  • Politics
  • Songs
  • Uncategorized
  • Work

GYM WordPress Theme © Johnathan Sexton and OneChristianMan.com, 2014-2025. Unauthorized use and/or duplication of this material including pictures without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Johnathan Sexton and OneChristianMan.com with appropriate and specific direction to the original content.

Scroll Up
 

Loading Comments...
 

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.